Our Wellbeing Team is now offering a series of wellbeing workshops designed to support your specific needs, these are all free to attend and run regularly throughout the year. Our workshops are available to anyone over 18 and living within Wandsworth or registered with a Wandsworth GP.
Duration: 3 hours
Location: Talk Wandsworth, 56 Tooting High Street, SW17 0RN
An inspiring and creative workshop focused on empowering individuals to increase their understanding of self-confidence with an emphasis on challenging the unhelpful beliefs we have created about ourselves and our self-worth. We will look at identifying and problem-solving barriers to confidence and how setting goals for developing confidence and assertiveness can really make a difference!
- Focus on empowering and increasing self-confidence
- Challenge unhelpful beliefs
- Develop new skills to overcome barriers to confidence
- How to create achievable goals for developing confidence and assertive
- Explore communication styles that develop effective assertiveness skills
Book your place now: https://www.eventbrite.co.uk/o/talk-wandsworth-south-west-london-st-georges-nhs-trust-16811028183
For more information, please call us: 020 3513 6264
Follow us: 
